. We present a denition of untyped -terms using a heterogeneous datatype, i.e. an inductively dened operator. This operator can be extended to a Kleisli triple, which is a concise way to verify the substitution laws for -calculus. We also observe that repetitions in the denition of the monad as well as in the proofs can be avoided by using well-founded recursion and induction instead of structural induction. We extend the construction to the simply typed -calculus using dependent types, and show that this is an instance of a generalization of Kleisli triples. The proofs for the untyped case have been checked using the LEGO system. Keywords. Type Theory, inductive types, -calculus, category theory. 1 Introduction The metatheory of substitution for -calculi is interesting maybe because it seems intuitively obvious but becomes quite intricate if we take a closer look. [Hue92] states seven formal properties of substitution which are then used to prove a general substitution theor...